Healthful Roots MD

Your Destination for Semaglutide, Hormone Replacement, and Weight Loss Therapy

"Make yourself

a Priority"

Andrew Weil Center for Integrative Medicine defines Integrative Medicine as:
“A healing-oriented medicine that takes into account of the whole person (body, mind, and spirit), including all aspects of lifestyle- one that emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.”

Recognizing the

importance of Wellness

Improve mood and energy

Your gut makes serotonin, a hormone that improves mood and overall sense of well-being. By making the right food choices we can enhance our mood in addition to providing our body with the right fuel sources to give us more energy.

Empower your Body

Our bodies have inherent healing capabilities and the choices we make on a daily basis (food, exercise, sleep and relaxation) can enhance or detract from it’s abilities to do so.

Decrease inflammation

The majority of chronic diseases we see today are caused by chronic inflammation. By understanding how we develop inflammation in our body and how we can reduce this we can reduce our risk of developing chronic disease down the line (arthritis, heart disease, dementia, diabetes).

Improve gut health

Many people struggle with sluggish digestion, acid reflux, bloating and constipation. Integrative/Functional Medicine attempts to identify the root of these issues.

Boost immunity

The gut microbiota helps regulate our immune function and by establishing a healthy microbiome we improve immunity. This is determined by lifestyle factors; most importantly nutrition.

Healthy aging

Aging is inevitable however the lifestyle choices we make along the way will vastly determine longevity, functionality and preserve our quality of life.

Lose weight

Inevitably when we focus on establishing healthy lifestyle practices weight loss will ensue.

control your metabolism

Metabolism fluctuates. Several tools are available to us to enhance this: building muscle, increasing energy expenditure and intermittent fasting.

What is integrative
Medicine

Set your

Wellness Goals

Mindset, habits, & routines are the building blocks for success.

Custom

Plan Assessment

This will help us develop a program tailored to your body and needs.

Start your

Healing Journey

We will help you succeed with an online messaging platform and monthly appointments.

The face behind

Healthful Roots...

About me

I’m a Venezuelan/American Internal Medicine Physician specializing in Integrative Medicine. With fellowship training in Integrative Medicine and certifications in Functional Medicine, I am passionate about helping patients achieve optimal health through a holistic approach.

Growing up in a multicultural family with an Italian father, a Venezuelan mother, and four siblings, I was immersed in an active lifestyle from an early age. Our family spent abundant time outdoors, engaging in sports and coaching. Recognizing the importance of fitness for physical and mental well-being, I made it a priority to incorporate regular exercise into my daily routine.

In our household, we cherished the tradition of home-cooked meals and family dinners, considering them non-negotiable. However, as time passed, I observed a shift in societal norms, with home-cooked meals becoming less common. This shift, along with the rise in chronic diseases, made it clear that lifestyle choices play a significant role in our overall health.

During my initial months of residency, I came to a realization – traditional medicine often treats symptoms rather than addressing the underlying causes of illness. Determined to make a difference and prevent patients from constantly returning to the hospital, I delved into exploring the root causes of diseases.

By fortunate chance, I discovered Integrative Medicine, which opened up a new path for me. I embarked on a transformative journey to the University of Arizona in Tucson, where I spent a month surrounded by like-minded individuals. It was there that I gained invaluable knowledge about the interconnectedness of lifestyle, diet, community, and environmental factors in the development and improvement of chronic illnesses.

At Healthful Roots, my primary focus is on identifying and addressing the root causes of chronic conditions. I believe that through personalized care, lifestyle modifications, and targeted interventions, we can empower individuals to take control of their health and enhance their quality of life.

Join me on this journey toward holistic well-being. Contact me today to schedule a consultation and start your path to optimal health.

testimonials

Natalie

“Dr. Andarcia was terrific. Knowledgeable, sensitive, informative… I immediately felt at ease – and felt confident in me receiving expert medical care. I am a first time mom..in the first trimester of my pregnancy I was experiencing debilitating anxiety And was prescribed a very strong medication, I wanted a second opinion and wanted to try a safer natural alternative. Dr. Andarcia gave me just what I needed, In a matter of days after taking what was prescribed Dr. Andarcia is a great doctor! She is very understanding and listened to all of my concerns. She took the time to explain everything to me, the why, and how it worked. I walked away, very impressed with the overall experience. HIGHLY recommend.”

Alexandra

“During my pregnancy, I developed a rash on my eyes and lips that was extremely uncomfortable and affected my self-esteem. I made appointments with two local dermatologists. Unfortunately, neither were able to provide a treatment that controlled my flare ups. Dr. Andarcia requested my labs, examined my rash, and asked the appropriate questions to determine the cause of the rash. Due to her expertise she was able to conclude the rash was due to high histamine levels. She recommended taking vitamin D daily, supplied a list of foods to avoid, and calendula oil to help soothe the burning sensation. What a difference!

Anonymous

I was fortunate to have met Dr. Andarcia last year after I was diagnosed with borderline hypertension. Being a physician myself, and was very interested in what Integrated/Functional Medicine had to offer. Dr. Andarcia was able to coach me and devise a strategy of lifestyle and diet modifications that helped me shed weight and lower my cholesterol and blood pressure in just as short as 6 months. Thanks for all the support along the way, and I could not recommend Dr. Andarcia more!

Shale

Over the last 7 or so years, I’ve been to many dermatologists who put me on a variety of treatments for my acne. After speaking with Victoria and getting on a new regimen, Thank you Dr. Victoria!

“The doctor of the future will give no medicine, but will interest his patients in the care of the human body, in diet, and in the cause and prevention of disease.”

Thomas Edison

Healthful Roots MD

Your Destination for Semaglutide, Hormone Replacement, and Weight Loss Therapy

"Make yourself

a Priority"

Recognizing the

importance of Wellness

Improve mood and energy

Your gut makes serotonin, a hormone that improves mood and overall sense of well-being. By making the right food choices we can enhance our mood in addition to providing our body with the right fuel sources to give us more energy.

Empower your Body

Our bodies have inherent healing capabilities and the choices we make on a daily basis (food, exercise, sleep and relaxation) can enhance or detract from it’s abilities to do so.

Decrease inflammation

The majority of chronic diseases we see today are caused by chronic inflammation. By understanding how we develop inflammation in our body and how we can reduce this we can reduce our risk of developing chronic disease down the line (arthritis, heart disease, dementia, diabetes).

Improve gut health

Many people struggle with sluggish digestion, acid reflux, bloating and constipation. Integrative/Functional Medicine attempts to identify the root of these issues.

Boost immunity

The gut microbiota helps regulate our immune function and by establishing a healthy microbiome we improve immunity. This is determined by lifestyle factors; most importantly nutrition.

Healthy aging

Aging is inevitable however the lifestyle choices we make along the way will vastly determine longevity, functionality and preserve our quality of life.

Lose weight

Inevitably when we focus on establishing healthy lifestyle practices weight loss will ensue.

control your metabolism

Metabolism fluctuates. Several tools are available to us to enhance this: building muscle, increasing energy expenditure and intermittent fasting.

What is integrative
Medicine

Set your

Wellness Goals

Custom

Plan Assessment

Start your

Healing Journey

The face behind

Healthful Roots...

About me

testimonials

Natalie

Alexandra

Anonymous

Shale

JOIN our

mail list

Healthful Roots MD

Your Destination for Semaglutide, Hormone Replacement, and Weight Loss Therapy

"Make yourself

a Priority"

Recognizing the

importance of Wellness

Improve mood and energy

Your gut makes serotonin, a hormone that improves mood and overall sense of well-being. By making the right food choices we can enhance our mood in addition to providing our body with the right fuel sources to give us more energy.

Empower your Body

Our bodies have inherent healing capabilities and the choices we make on a daily basis (food, exercise, sleep and relaxation) can enhance or detract from it’s abilities to do so.

Decrease inflammation

The majority of chronic diseases we see today are caused by chronic inflammation. By understanding how we develop inflammation in our body and how we can reduce this we can reduce our risk of developing chronic disease down the line (arthritis, heart disease, dementia, diabetes).

Improve gut health

Many people struggle with sluggish digestion, acid reflux, bloating and constipation. Integrative/Functional Medicine attempts to identify the root of these issues.

Boost immunity

The gut microbiota helps regulate our immune function and by establishing a healthy microbiome we improve immunity. This is determined by lifestyle factors; most importantly nutrition.

Healthy aging

Aging is inevitable however the lifestyle choices we make along the way will vastly determine longevity, functionality and preserve our quality of life.

Lose weight

Inevitably when we focus on establishing healthy lifestyle practices weight loss will ensue.

control your metabolism

Metabolism fluctuates. Several tools are available to us to enhance this: building muscle, increasing energy expenditure and intermittent fasting.

What is integrative Medicine

Set your

Wellness Goals

Custom

Plan Assessment

Start your

Healing Journey

The face behind

Healthful Roots...

About me

testimonials

Natalie

Alexandra

Anonymous

Shale

JOIN our

mail list

What is integrative
Medicine